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Healthy Pecan Pie Bars

Pecan Pie is by far my favorite dessert during Thanksgiving. These Pecan Pie Bars are a healthier dessert option that is vegan, paleo, and gluten-free. It starts with an almond flour shortbread crust, then layered with a homemade caramel pecan layer, and topped off with melted chocolate. The ultimate Thanksgiving dessert!
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dessert
Cuisine American
Servings 9 Bars

Equipment

  • 8x8 Baking Dish

Ingredients
  

Shortbread Crust

  • 2 ¼ Cups Almond Flour
  • ¼ Cup Coconut Oil
  • ¼ Cup Coconut Sugar
  • 1 tsp Cinnamon

Pecan Layer

  • 2 Cups Pecans
  • ¼ Cup Date Syrup
  • ¼ Cup Coconut Sugar
  • 2 tbsp Tapioca Starch
  • 2 tbsp Coconut Oil

Chocolate Layer

  • 1 Cup Chocolate
  • 2 tsbp Melted Coconut Oil

Instructions
 

  • Start by preheating the oven to 350F and line an 8x8 baking dish with parchment paper.
  • Next to make the shortbread crust, combine the almond flour, coconut sugar, cinnamon, and melted coconut oil in a large bowl. Mix until a crumbly but sticky mixture forms. Save 1/4 cup to crumble on top. With the remaining shortbread spread it out evenly into the baking dish. Place into oven at 350°F for 10 minutes. Once it is ready, set it aside and let it cool.
  • While that is in the oven make the pecan pie layer by combing date syrup, coconut sugar, tapioca starch, and coconut oil in a small saucepan. Turn on the stove to medium-low heat and let it simmer for 5 minutes until it thickens. Take off the stove and add in chopped pecans. Pour over the cooled shortbread layer.
  • Lastly, melt your chocolate with coconut oil and drizzle over the pecan layer. Crumble the leftover shortbread crust on top & bake at 350°F for 20-25 min.
Keyword paleo, pecan, pecanpie, thanksgiving, vegan