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FitFan

4- Ingredients No-Bake Protein Brownie Bites

January 2, 2023

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A simple and protein-packed snack that is great for pre or post-workout. It is made with only 4 ingredients!

These are a crowd favorite because they are easy, convenient, and simple. You can make a batch for the whole week and just have them stored in your fridge whenever you need a snack for pre or post-workout! These are also great if you struggle with getting enough protein or just do not like protein shakes. Protein balls are always my go-to when I want a quick snack because they come together in 10 minutes and require only 4 ingredients. Feel free to double the batch!

Why You’ll Love These

  • No-bake; there is nothing better than a no-bake recipe because it requires less time. There is no baking time involved and you do not have to wait for them to cool down.
  • There are so many flavor options here! You can use other add-ins instead of chocolate.
  • Easy way to sneak in some extra protein!
  • These are snacks that can be made for the entire week meaning they store well in the fridge!

What You Need To Make These

Equipment

  • Large bowl
  • Optional: Ice cream scooper

Bites

  • Almond Flour- You can also use oat flour if you are not gluten-free.
  • Chocolate Protein Powder- Any protein powder of your choice will work! I like Legion, you can use my DC: FITFAN
  • Chocolate Nut Butter- I used cashew butter, but you can use almond, peanut, or even sunflower! Just make sure the ingredients are simple and natural with no added junk.
  • Chocolate Chips- I like using HU.

How To Make These

  1. In a large bowl combine the oat flour, protein powder, and nut butter.
  2. Mix until a doughy consistency forms. If it is too dry add more date syrup, if the texture is too wet, add more protein powder or almond flour.
  3. Once well combined, pour in as many chocolate chips as you would like scoop out a heaping tbsp, and form into balls.
  4. Eat straight away or store in an air-tight container for the week!

FAQ

  • Keep these in the fridge for up to 5 days or freezer for up to 1 month.
  • This is a small batch and makes about 8-10, feel free to double or triple the recipe.
  • If the dough is too dry add more nut butter, if the dough is too wet add more almond flour or protein powder.

More Protein Recipes:

  • Cookie dough protein balls
  • Protein frosty
  • Oatmeal Squares

No Bake Protein Brownie Bites

A simple and protein-packed snack that is great for pre or post-workout. It is made with only 4 ingredients!
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Course Breakfast, Snack
Servings 10 bites

Ingredients
  

  • 1/4 Cup Almond Flour
  • 1 Tbsp Protein Powder
  • 1/4 Cup Nut Butter
  • Chocolate

Instructions
 

  • In a large bowl combine the almond flour, protein powder, and nut butter.
  • Mix until a doughy consistency forms. If it is too dry add more date syrup, if the texture is too wet, add more protein powder or almond flour.
  • Once well combined, pour in as many chocolate chips as you would like scoop out a heaping tbsp, and form into balls.
  • Eat straight away or store in an air-tight container for the week!

in No-Bake, Recipe Index, Recipes

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hi, I’m Fanny!

I create healthy and simple recipes that nourish the body and make you feel good inside and out. My whole philosophy is that healthy eating does not have to be boring. Healthy is more than what you eat.

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